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  • How Much Should You Spend on a New Mattress?
    January 4, 2024

    How Much Should You Spend on a New Mattress?

    Very few people plan on buying a new mattress until their old one has given out. Mattress technology has come a long way in the last decade, which is probably how long it’s been since you bought your last one! Today, mattresses...

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  • Sleep Deprivation and Your Weight
    January 4, 2024

    Sleep Deprivation and Your Weight

    What is the connection between sleep and weight loss? New research suggests that your sleep habits can significantly impact your weight loss efforts. Sleep deprivation causes a number of changes in our body that contribute to weight gain and undermine...

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  • The Best Apps for Tracking Your Sleep Patterns
    January 4, 2024

    The Best Apps for Tracking Your Sleep Patterns

    A new trend in science and technology is making it easier than ever to track your sleeping patterns and learn how to sleep better. Sleep apps have become widely available and help you see how your current mattress could be...

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  • Stearns and Foster: A Luxury Experience
    January 4, 2024

    Stearns and Foster: A Luxury Experience

    Known for quality, craftsmanship, comfort and innovation since 1846, Stearns and Foster has built a reputation that is hard to beat. Every stitch of their mattresses is expertly woven into a luxurious work of art. The beauty of these mattresses is that they look...

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